Helping you move healthier in all you do!
Would you like to be in control of your wellness?
Let's creative a positive partnership for your success.
Are daily tasks or work causing discomfort or strain?
Learn to perform tasks with less muscle tension and stress.
Do you feel energized, aligned and balanced?
Learn to embrace movement that fits you and your environment
As an imaginative wellness coach and effective ergonomics professional my primary objective is to support an organization, or individual, to interact safely and more efficiently with daily tasks; to create thriving processes and healthy behavior change - by embracing the vital contribution of you, the individual, or front line employees involvement in the improvement process, developing and supporting ergonomic leadership and supporting a healthy task-improvement culture that is curious and engaged in sustaining effective change.
There is a vitality, a life force, an energy, a quickening, that is translated through you into action,
and because there is only one of you in all time, this expression is unique.
- Martha Graham